Westridge Community's Summer Swim Team
Prince William County, Virginia

Summer 2008

Practice Schedule
SWIM PRACTICE

Location

All practices will be held at Westridge Pool, organized by age groups. (See Practice Schedule below) The age of each child on June 1st of each swim season determines the age group in which he/she will swim throughout the season, regardless of summer birthdays. On the first day of practice, swimmers should report to the lower pool deck to meet the coaches. Swimmers will be assigned a practice lane, then meet the other swimmers. Swimmers will be placed in lanes by age and ability level. Workouts will be designed to improve technique, speed, and aerobic endurance.

Practice Schedule

Summer swim practice begins on May 27th and continues through the last week in July. The adult pool will be open to all other swimmers. During this period, we are granted exclusive use of the main pool. Please arrive 15 minutes prior to your start time for warm-ups. A sign-in book for swimmers is on deck and all swimmers must sign in prior to each practice.

Monday - Friday

Afternoon Practices - May 27th - June 13th


13 & Over 3:30 - 5:00

12 & under 5:00 - 6:00

   

Pool cards are not required for swim team practices. During morning practices, only registered Waves are allowed in the pool. The team switches to a morning schedule starting on June 16th. It is as follows:


Morning Practices - Start June 16th

13 & Over 7:00 - 8:15

9-12

8 & under

8:15 - 9:15

9:15 - 10:00


   
 




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